One Day Retreat mit Samira

Move to unravel one day (retreat) in the mountains of Engelberg;

will include a guided silent walk, to help reconnect our feet to the world below them.

Time for writing and reflecting on topics that are current for you.

Packed lunch with a splendid view.

Ending with my 2 hour move to unravel workshop in the studio Engelsaal located in St Josefshaus in Engelberg, which will include movement prom's, dance therapy, fascial fitness techniques, deep deep relaxation and meditation to finish.

This workshop is for all levels, no previous experience required, I will adjust according to your needs.

Yoga mats and blankets will be provided.

We will meet at 10am at Engelberg train station to begin our guided journey.
Aim to have our picknick around 12/12:30.
The retreat will end at 17:00.
What to bring?

a packed lunch and snacks
a reusable filled water bottle
hiking shoes
suncream
waterproofs weather depending
a warm layer
Please note;
Lift tickets (if required) will not be provided for, investment for the lift could be between CHF 15/25.

I started my love for movement as a contemporary dancer back in the day, I have been facilitating movement since 2008.

My classes are kind, encouraging and light hearted, I have studied fascia anatomy in motion as well as meditation, you will feel safe and seen.

I can't wait to have you!