Photos & Map
How would you like to arrive?
Bookmark
Description
Date overview
Good to know
Nearby
This year, the municipality of Vitznau is once again offering further fitness and meditation courses as part of Vitznau bewegt. Everyone is cordially invited to attend.
The offer is free and completely non-binding. If the weather is fine, the leisure activities will take place outdoors in the Kurpark Vitznau. If the weather is bad, the courses will be held either in the Singsaal school building or in the MZH.
*In case of bad weather, please find out in advance where the courses will take place.
BackFit
Through targeted mobilization, strengthening and stretching exercises, you will strengthen your abdominal and back muscles, increase your flexibility and relieve possible tension. This training also helps you to maintain an upright posture and prevent back pain.
It is advisable to bring a soft surface such as a mat or towel.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
In case of bad weather, the course will take place in the Vitznau school building in the Singsaal.
The offer is free and completely non-binding. If the weather is fine, the leisure activities will take place outdoors in the Kurpark Vitznau. If the weather is bad, the courses will be held either in the Singsaal school building or in the MZH.
*In case of bad weather, please find out in advance where the courses will take place.
BackFit
Through targeted mobilization, strengthening and stretching exercises, you will strengthen your abdominal and back muscles, increase your flexibility and relieve possible tension. This training also helps you to maintain an upright posture and prevent back pain.
It is advisable to bring a soft surface such as a mat or towel.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
In case of bad weather, the course will take place in the Vitznau school building in the Singsaal.
Dates
Saturday, the 07.12.2024
10:00 - 11:00
Saturday, the 14.12.2024
10:00 - 11:00
Saturday, the 21.12.2024
10:00 - 11:00
Good to know
Documents
Price info
Free of charge - voluntary collection
Contact person