Alex reveals his insider tip regarding mountain biking in Central Switzerland. Follow him on his tour across fields and hills and through forests. The Napf region is not far from Lucerne and offers superb trails, cosy restaurants and wonderful views of the Alps and the Central Swiss Plateau. Alex ends his day in the saddle with a leisurely ride through the little town of Willisau and on to Lake Sempach. Here he enjoys the warm evening sun with some stand-up paddling on the lake followed by a drink in the Caribbean Village Nottwil. Do as he does, without forgetting to take a break now and then.