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Janicke loves the mountains. She's never bored here. Her favourite spot is the plateau between the Joch Pass and Melchsee-Frutt. The temperatures at that altitude are pleasant, even when it's oppressively hot in the valley. The crystal-clear mountain lakes between Engelberg and Melchsee-Frutt are invitingly cool – perfect for a dip.

She takes the aerial cableway from Engelberg to Lake Trüb, then the chairlift to the Joch Pass, which is where the Jochpass Trail and Hells Bells Trail start. After the Hells Bells Trail descent, Janicke rides to Melchsee-Frutt via Engstlen and Tannalp. She stays the night at the Hotel frutt Lodge & Spa and runs the Bonistock Trail the next day: this leads over hill and dale while offering wide-ranging views of Lake Melch.


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