Best of Disentis Sedrun

52.80 km long
Difficulty: difficult
Condition: difficult
Great panorama
Tour
  • 6:00 h
  • 52.80 km
  • 3,128 m
  • 3,122 m
  • 1,244 m
  • 2,323 m
  • 1,079 m
  • Start: Disentis valley station cable car in Acletta
  • Destination: Disentis valley station cable car in Acletta

An ultimate bike experience with 1960 meters of ascent using cable cars and train.

We start our route with the cable car to Caischavedra. From here the bike trail takes us over the Senda Pauli to the scenic Bostg (Plaun Grond) and then down a singletrail to Sedrun train station. From Sedrun, the train comfortably takes us to Oberalppass – time for a short break.

From the pass we easily roll downhill on the road, soon switching to a nicely built singletrail and reaching a traffic-free road at Alp Milez into Val Curnera. The impressive valley with its rugged cliffs is the realm of the local miners. 

After the fast descent to Tschamut, another steady climb follows back to Milez. There, the mountain hut Las Palas offers a good opportunity to recharge energy – because from Alp Mulinatsch a strong climb to Liets awaits.

The descent through the forest to Alp Malamusa is fast and rewarding. After crossing the Milar creek, we roll impressively above the valley floor to the valley station Cuolm da Vi, where another cable car ride lets us catch our breath.

The following gravel road to Gendusas is rather functional – but the Catrina Flowtrail compensates with pure cornering and riding fun! The route ends with an enjoyable descent through Val Segnas to Acletta at the valley station.

Good to know

Pavements

Unknown
Street
Asphalt
Trail
Path

Best to visit

suitable
Depends on weather

Directions

Ride with the cable car to Caischavedra, marked bike trail over the Bostg to Sedrun. Train ride to Oberalppass. Marked bike trail downhill towards Curnera and Tschamut. Ascent to Milez and further marked trail over Liets to Sedrun, valley station cable car. Ride to Cuolm da Vi. Gravel road to Gendusas and then flow trail back to Caischavedra. Through Val Segnas back to Acletta.

Tour information

  • Mountain Railway Tour

  • Stop at an Inn

  • Summit

Directions & Parking facilities

By car from Chur to Disentis. Coming from Andermatt, the route can be started with adjustments at the Oberalppass.

Valley station cable car Disentis. Oberalppass. (chargeable)

By train from Chur to Disentis. Coming from Andermatt, the route can be started with adjustments at the Oberalppass.

Author

Heidi Meier

Organization

Sedrun Disentis Tourismus

Author´s Tip / Recommendation of the author

Various dining options also provide an enjoyable aspect of the route.

Nearby

Contact

Best of Disentis Sedrun
7180 Disentis/Mustér