SOMATIC MOVEMENT SESSION

Somatic Movement Practice combines improvised movement, somatic principles and guided exercises into a body-based practice. We work with various forms of movement improvisation, regulatory elements and dynamic sequences - an interplay of creativity, presence and energy. The practice is process-oriented: Movement is explored rather than prescribed, perception is sharpened rather than evaluated. The mixture of clear impulses and free exploration creates a space in which movement can develop naturally. Over time, this experience becomes anchored in the body, promotes inner clarity and has a lasting effect on everyday life.


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Arrival possible from 13:30

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