Cross-country Skiing & Yoga Weekend
Experience new movement possibilities through Feldenkrais and implement them efficiently on the ski track!
Trained cross-country ski instructors will teach you the technique in skating or classic skiing in 1.5 hours.
In two group lessons of Feldenkrais, you will improve your body awareness and get to know your movement potential better. This will enhance your balance, coordination, and flexibility - on the ski track and in everyday life.
Program:
8.30 a.m. - 9.45 a.m. Feldenkrais lesson in indoor space
11.00 a.m. - 12.30 p.m. Cross-country ski course
3.30 p.m. - 4.30 p.m. Feldenkrais lesson in indoor space
Price: CHF 195.-- per day
Registration by 23.12.26:
079 922 01 42, Sandra Barmettler
Included Services
Saturday: 3 h technique training with video analyses on the cross-country trail; 1 h Hatha Yoga session; dinner.
Sunday: 1 hour of cross-country training with individual goals.
Meeting point
9.30 a.m. at the Hotel Crystal
Remarks
A cross-country ski pass, guest card (available at the hotel) or local ID is required for participation.
The corss-country pass (day ticket) costs CHF 10.00.
FAQ / good to know
Minimum 3 participants and maximum 6 participants per level in a group.
Trained cross-country ski instructors will teach you the technique in skating or classic skiing in 1.5 hours.
In two group lessons of Feldenkrais, you will improve your body awareness and get to know your movement potential better. This will enhance your balance, coordination, and flexibility - on the ski track and in everyday life.
Program:
8.30 a.m. - 9.45 a.m. Feldenkrais lesson in indoor space
11.00 a.m. - 12.30 p.m. Cross-country ski course
3.30 p.m. - 4.30 p.m. Feldenkrais lesson in indoor space
Price: CHF 195.-- per day
Registration by 23.12.26:
079 922 01 42, Sandra Barmettler
Included Services
Saturday: 3 h technique training with video analyses on the cross-country trail; 1 h Hatha Yoga session; dinner.
Sunday: 1 hour of cross-country training with individual goals.
Meeting point
9.30 a.m. at the Hotel Crystal
Remarks
A cross-country ski pass, guest card (available at the hotel) or local ID is required for participation.
The corss-country pass (day ticket) costs CHF 10.00.
FAQ / good to know
Minimum 3 participants and maximum 6 participants per level in a group.
Dates
Good to know
Price info
- CHF 295.00 for cross-country skiing course, yoga sessions and evening meal (without overnight stay/breakfast)
CHF 375.00 with additional overnight stay and breakfast at the Hotel Crystal. Surcharge CHF 80.00 for a single room + CHF 60.00
