Wrap up the summer with the Feldenkrais Method and hiking
What to Expect
A weekend during which we’ll move and let ourselves be guided in a variety of gentle ways—invigorating and rejuvenating at the same time.
In verbally guided group sessions, we’ll learn in a playful, relaxed, and effortless way how to move from the floor into an upright standing position. We’ll expand our personal range of motion and discover new ways to perform everyday activities—such as walking, reaching, and bending—more efficiently and effortlessly.
During breaks, the beautiful surroundings of the UNESCO Entlebuch Biosphere Reserve invite you to linger and go for a hike. We welcome spring by connecting with others or simply enjoying some “me-time,” whatever feels right in the moment.
In additional one-on-one sessions that can be booked separately, individual movement and behavioral patterns can be explored and clarified in greater depth using the Feldenkrais Method.
Information about the instructors
Moana N. Labbate www.moanalabbate.ch
Ursina Kuster Feldenkrais Evening Course – Villa BeauSite Practice, Zurich/Wollishofen
Further information on the Feldenkrais Method®: www.feldenkrais.ch
Program
Friday, September 25, 2026
2:00–4:00 p.m. Individual FI* session—bookable separately
4:30 p.m. Official check-in
5:00–6:00 p.m. Group ATM* lesson to get you in the right frame of mind
Aperitif and dinner
8:30 p.m. Info session 1 on the Feldenkrais Method and short ATM session
Saturday, September 26, 2026
7:30–8:00 a.m. Short ATM session
8:00–10:00 a.m. Breakfast
10:00–11:00 a.m. ATM
FI individual lesson available
Lunch and free time (individual)
FI individual lesson available
5:00–6:00 p.m. ATM
Cocktails and dinner
8:30 p.m. Approx. Information Session 2 on the Feldenkrais Method and Short ATM
Sunday, September 27, 2026
7:30–8:00 a.m. Short ATM session
8:00–10:00 a.m. Breakfast
10:00–11:00 a.m. ATM
Individual session available
Lunch and free time at your leisure
11:00 a.m. Check out of hotel rooms
2:00–3:00 p.m. Final ATM session and closing session
* ATM: Group lesson “Awareness Through Movement”
* FI: Individual lesson “Functional Integration”
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
Registration deadline: August 14, 2026
(5 weeks before the event; free cancellation)
Min. 8 participants / max. 20 participants
A weekend during which we’ll move and let ourselves be guided in a variety of gentle ways—invigorating and rejuvenating at the same time.
In verbally guided group sessions, we’ll learn in a playful, relaxed, and effortless way how to move from the floor into an upright standing position. We’ll expand our personal range of motion and discover new ways to perform everyday activities—such as walking, reaching, and bending—more efficiently and effortlessly.
During breaks, the beautiful surroundings of the UNESCO Entlebuch Biosphere Reserve invite you to linger and go for a hike. We welcome spring by connecting with others or simply enjoying some “me-time,” whatever feels right in the moment.
In additional one-on-one sessions that can be booked separately, individual movement and behavioral patterns can be explored and clarified in greater depth using the Feldenkrais Method.
Information about the instructors
Moana N. Labbate www.moanalabbate.ch
Ursina Kuster Feldenkrais Evening Course – Villa BeauSite Practice, Zurich/Wollishofen
Further information on the Feldenkrais Method®: www.feldenkrais.ch
Program
Friday, September 25, 2026
2:00–4:00 p.m. Individual FI* session—bookable separately
4:30 p.m. Official check-in
5:00–6:00 p.m. Group ATM* lesson to get you in the right frame of mind
Aperitif and dinner
8:30 p.m. Info session 1 on the Feldenkrais Method and short ATM session
Saturday, September 26, 2026
7:30–8:00 a.m. Short ATM session
8:00–10:00 a.m. Breakfast
10:00–11:00 a.m. ATM
FI individual lesson available
Lunch and free time (individual)
FI individual lesson available
5:00–6:00 p.m. ATM
Cocktails and dinner
8:30 p.m. Approx. Information Session 2 on the Feldenkrais Method and Short ATM
Sunday, September 27, 2026
7:30–8:00 a.m. Short ATM session
8:00–10:00 a.m. Breakfast
10:00–11:00 a.m. ATM
Individual session available
Lunch and free time at your leisure
11:00 a.m. Check out of hotel rooms
2:00–3:00 p.m. Final ATM session and closing session
* ATM: Group lesson “Awareness Through Movement”
* FI: Individual lesson “Functional Integration”
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.
Registration deadline: August 14, 2026
(5 weeks before the event; free cancellation)
Min. 8 participants / max. 20 participants
Dates
Good to know
Price info
Course fee: Fr. 250.-
Individual lessons can also be booked separately at a special rate of Fr. 110.- for 60 minutes (EMR-approved, covered by supplemental insurance)
Hotel costs are separate
Accommodation includes a welcome cocktail, breakfast buffet, and a 3-course dinner on both evenings (meat or vegetarian). Plus a visitor’s tax of CHF 4 per person per night.
Double room: CHF 243 per night (CHF 121.50 per person per night)
Double room for single occupancy: CHF 173 per night
Single room: CHF 163 per night
Individual lessons can also be booked separately at a special rate of Fr. 110.- for 60 minutes (EMR-approved, covered by supplemental insurance)
Hotel costs are separate
Accommodation includes a welcome cocktail, breakfast buffet, and a 3-course dinner on both evenings (meat or vegetarian). Plus a visitor’s tax of CHF 4 per person per night.
Double room: CHF 243 per night (CHF 121.50 per person per night)
Double room for single occupancy: CHF 173 per night
Single room: CHF 163 per night
Contact person
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